Cod With Sweet Peppers

Name: Cod With Sweet Peppers
Ingredients: 1 medium onion, halved and sliced; 1 cup reduced-sodium chicken broth; 1 tablespoon lemon juice; 3 garlic cloves, minced; 1-1/2 teaspoons dried oregano; 1/2 teaspoon grated lemon zest; 1/4 teaspoon salt; 4 cod fillets (6 ounces each); 3/4 cup julienned green pepper; 3/4 cup julienned sweet red pepper; 2-1/2 teaspoons cornstarch; 1 tablespoon cold water; 1 medium lemon, halved and sliced

13 ingredients

4 steps

Ingredients

1 medium onion, halved and sliced
1 cup reduced-sodium chicken broth
1 tablespoon lemon juice
3 garlic cloves, minced
1-1/2 teaspoons dried oregano
1/2 teaspoon grated lemon zest
1/4 teaspoon salt
4 cod fillets (6 ounces each)
3/4 cup julienned green pepper
3/4 cup julienned sweet red pepper
2-1/2 teaspoons cornstarch
1 tablespoon cold water
1 medium lemon, halved and sliced

Directions

1

In a
2

, combine the first 7 ingredients. Bring to a boil. Reduce heat; cover and simmer until onion is tender, 6-8 minutes.
3

Arrange fish and peppers over onion mixture. Cover and simmer until fish flakes easily with a fork and peppers are tender, 6-9 minutes. Remove fish and vegetables and keep warm.
4

Combine cornstarch and water until smooth; gradually stir into pan juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Spoon over fish and vegetables. Serve with lemon.