Confetti Dip (Diabetic)

Name: Confetti Dip (Diabetic)
Ingredients: 1 cup nonfat sour cream or 1 cup reduced-fat sour cream; 4 teaspoons ranch dressing mix, dry; 1/4 cup carrot, finely chopped; 1/4 cup cucumber, finely chopped; 1/4 cup red bell pepper, finely chopped; 1/4 cup zucchini, finely chopped

6 ingredients

7 steps

Ingredients

1 cup nonfat sour cream or 1 cup reduced-fat sour cream
4 teaspoons ranch dressing mix, dry
1/4 cup carrot, finely chopped
1/4 cup cucumber, finely chopped
1/4 cup red bell pepper, finely chopped
1/4 cup zucchini, finely chopped

Directions

1

Combine sour cream and dressing mix in medium bowl; mix well.
2

Stir in chopped vegetables; cover.
3

Refrigerate 2 to 3 hours for flavors to blend.
4

Transfer dip to medium serving bowl.
5

Serve with assorted fresh vegetable dippers.
6

Exchanges Per Serving: 1 Vegetable.
7

Nutrition Facts: Calories 31; Calories from fat 26%; Total Fat 1g; Saturated Fat 1g; Protein 2g; Carbohydrates 4g; Cholesterol 1mg; Sodium 37mg; Dietary Fiber 1g.