Cooked Ground Chicken

5 ingredients
4 steps

Ingredients

  • 3 ounces ground chicken
  • 1 pinch garlic powder
  • 1 pinch onion powder
  • 1 pinch pepper
  • vegetable oil cooking spray

Directions

  1. 1
    Coat a small pan with vegetable cooking spray (like Pam).
  2. 2
    Place 3 ounces of ground chicken in a small bowl
  3. 3
    add a pinch each of garlic powder, onion powder, and pepper.
  4. 4
    Add it to the pan and place it over medium heat, sauteing the ground chicken for 5 to 10 minutes or until it's no longer pink.

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