Cooked Plantain Bananas

6 ingredients
8 steps

Ingredients

  • 1 very ripe plantain (black skin)
  • 1 1 teaspoon margarine or 1 teaspoon olive oil
  • 1/8 teaspoon allspice
  • shredded coconut or cheese
  • 3 -6 whole cloves
  • 1 teaspoon raw sugar

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Make a cut lengthwise on the plantain peel; open it and cut the plantain into two halves, again lengthwise.
  3. 3
    Grease a baking sheet or cover a sheet with foil; place the plantain over is peel on the tray.
  4. 4
    Insert the cloves, distributing them evenly along the two halves.
  5. 5
    Sprinkle some of the raw sugar and allspice over.
  6. 6
    Put small amounts of butter or oil on the plantain halves and sprinkle the coconut or cheese over top.
  7. 7
    Bake about 45 minutes or until the plantain become golden.
  8. 8
    Remove from oven and discard cloves.

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