Cooling Squash

7 ingredients
11 steps

Ingredients

  • 200 g squash (just under a half a pound)
  • 1 teaspoon ghee or 1 teaspoon clarified butter
  • 12 teaspoon cumin seed (jeera)
  • 12 teaspoon coriander powder (dhania)
  • 12 teaspoon turmeric powder (haldi)
  • salt, according
  • 1 teaspoon freshly chopped coriander leaves (to garnish)

Directions

  1. 1
    Peel and wash the squash.
  2. 2
    Chop into small pieces.
  3. 3
    Pour ghee or clarified butter into a pan.
  4. 4
    Heat it slightly and add cumin seeds.
  5. 5
    Keep the pan over low heat till the seeds turn red.
  6. 6
    Be careful not to burn them black.
  7. 7
    Add turmeric and coriander powder and saute for a few seconds.
  8. 8
    Add the chopped squash and saute for a minute or two.
  9. 9
    Cover and cook for 15 minutes over moderate heat.
  10. 10
    Take off fire and garnish with freshly chopped coriander leaves before serving.
  11. 11
    Persons with a predominantly pitta or vata constitution may add more ghee or clarified butter.

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