Corn Sticks

9 ingredients
9 steps

Ingredients

  • 1/2 c. yellow corn meal
  • 1/2 c. all-purpose flour
  • 2 tsp. baking powder
  • 1/4 tsp. salt
  • 1 Tbsp. sugar
  • 1 egg, beaten
  • 1/2 c. evaporated skim milk
  • 2 Tbsp. vegetable oil
  • vegetable cooking spray

Directions

  1. 1
    Combine first 5 ingredients.
  2. 2
    Add egg, milk and oil; stir until batter is smooth.
  3. 3
    Coat a cast-iron corn stick pan with cooking spray.
  4. 4
    Heat in a 425° oven for 3 minutes or until hot.
  5. 5
    Remove pan from oven.
  6. 6
    Spoon batter into pan, filling 2/3 full.
  7. 7
    Bake at 425° for 10 to 12 minutes or until bread is lightly browned.
  8. 8
    Yield:
  9. 9
    1 dozen (81 calories per corn stick).

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