Cornbread Sticks

Directions

1. 1
   Heat oven to 450°.
2. 2
   Spray cornbread or muffin tins with cooking spray.
3. 3
   Place in oven for 5 minutes to heat while preparing batter.
4. 4
   In a medium size bowl, combine flour, baking powder, sugar, salt and cornmeal.
5. 5
   Set aside.
6. 6
   Place egg whites in a 2-cup glass measure; add milk to measure 1 1/4 cups.
7. 7
   Beat until thoroughly combined.
8. 8
   Stir in applesauce.
9. 9
   Pour egg white mixture, all at one time, into flour mixture.
10. 10
    Stir until all dry ingredients are moistened.