Courgette Curry
14 ingredients
6 steps
Ingredients
- 400 g courgettes
- 400 g chopped tomatoes (you can use fresh)
- 1 tablespoon tomato paste
- 1 large onion, sliced thinly
- 1/2 teaspoon cumin seed
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon chili powder
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/4 teaspoon turmeric
- 1/4 teaspoon salt
- 1 1/2 tablespoons oil
- 10 g of chopped fresh coriander
- 50 ml water
Directions
-
1Heat the oil in a pan add the cumin seed and the mustard seeds, when they start to pop add the onion and saute till transparent.
-
2Add the turmeric and saute for a few minutrs more.
-
3Then add the courgette,chilli, ground chilli ground coriander, ground cumin, and salt.
-
4cook for 2 minutes keep it moving so it won't sit on the bottom.
-
5Next add the tomato paste, and the tomatoes.
-
6Add the water and cook till the courgettes are soft about 10-15 minutes.
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