Crab Alfredo

Name: Crab Alfredo
Ingredients: 8 ounces thin spaghetti or 8 ounces pasta, your choice.; 2 cups chopped crabmeat (imitation works well); 1 cup asparagus, cut up; 1 small onion, chopped; 1 clove garlic, minced; 1 tablespoon olive oil; 1 -2 tablespoon water; 1 tablespoon fresh basil, cut fine or 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 cup skim milk; 12 cup chicken broth; 1 12 tablespoons flour; 18 teaspoon black pepper; 14 cup grated italian cheese

14 ingredients

10 steps

Ingredients

8 ounces thin spaghetti or 8 ounces pasta, your choice.
2 cups chopped crabmeat (imitation works well)
1 cup asparagus, cut up
1 small onion, chopped
1 clove garlic, minced
1 tablespoon olive oil
1 -2 tablespoon water
1 tablespoon fresh basil, cut fine or 1 teaspoon dried basil
1 teaspoon dried oregano
1 cup skim milk
12 cup chicken broth
1 12 tablespoons flour
18 teaspoon black pepper
14 cup grated italian cheese

Directions

1

Cook pasta according to package directions, drain and place in large bowl; keep warm.
2

In a medium sauce pan saute onion & garlic in oil until golden.
3

Add water if needed.
4

In a small sauce pan stir together milk, chicken broth, flour, oregano, basil & pepper over medium heat until smooth & thickened.
5

Add asparagus to onion mixture cook about 3 minutes.
6

Add crab meat.
7

Stir the thickened milk mixture into the crab mixture.
8

Stir in cheese.
9

Pour over pasta & toss.
10

Serves 5.