Creamed Corn With Ham

9 ingredients
2 steps

Ingredients

  • 2 (15 1/4-ounce) cans whole-kernel corn, drained and divided
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups fat-free milk
  • 2 teaspoons sugar
  • 1/4 teaspoon salt
  • 2 teaspoons butter
  • 1/4 cup finely diced ham
  • 1/4 cup finely chopped onion
  • 1 garlic clove, minced

Directions

  1. 1
    Combine 1 cup corn, flour, and next 3 ingredients in a food processor; process until almost smooth.
  2. 2
    Melt butter in a large nonstick skillet over medium heat. Add ham, onion, and garlic; cook 3 minutes or until lightly browned. Add pureed corn mixture and remaining corn; cook 12 minutes or until slightly thickened, stirring occasionally.

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