Creamed Eggs Curry
12 ingredients
4 steps
Ingredients
- 1 tablespoon light margarine
- 1/4 cup diced celery
- 1/8 cup diced green bell pepper
- 3 tablespoons roasted red peppers, diced
- 4 eggs, hard-boiled (diced)
- 4 tablespoons all-purpose flour
- 2 1/2 cups skim milk
- 1 teaspoon curry powder or 1 teaspoon garam masala
- 1 dash salt
- 1 dash pepper, to taste
- 1 dash cayenne pepper, if desired
- 8 slices white low-calorie bread, toasted
Directions
-
1Melt margarine in a frying pan over medium heat and cook celery and peppers until soft.
-
2Add flour and milk and stir until thickened.
-
3Add diced egg and spices and cook until heated through and creamy.
-
4Serve over toast.
Products Matching These Ingredients
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becel margarine
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