Creamed Spinach

Name: Creamed Spinach
Ingredients: 2 teaspoons olive oil, extra-virgin; 1/4 cup shallots minced; 1 clove garlic minced; 1 large spinach stems removed; 1 tablespoon butter; 1 tablespoon flour, all-purpose; 1/2 cup milk, low-fat; 18 teaspoon nutmeg; 18 teaspoon salt; 18 teaspoon black pepper; 2 tablespoons parmesan, parmigiano-reggiano cheese, grated

11 ingredients

8 steps

Ingredients

2 teaspoons olive oil, extra-virgin
1/4 cup shallots minced
1 clove garlic minced
1 large spinach stems removed
1 tablespoon butter
1 tablespoon flour, all-purpose
1/2 cup milk, low-fat
18 teaspoon nutmeg
18 teaspoon salt
18 teaspoon black pepper
2 tablespoons parmesan, parmigiano-reggiano cheese, grated

Directions

1

Heat oil in a large nonstick skillet over medium-high heat.
2

Add shallot and garlic, cook, stirring until fragrant, 30 seconds - 1 minute.
3

Add spinach and cook, stirring, until wilted.
4

Heat butter in a small saucepan over medium-high heat.
5

Add flour and cook, stirring until smooth and bubbling, about 30 seconds.
6

Add milk, nutmeg, salt & pepper, cook, whisking constantly until thick.
7

Stir the spinach into the sauce.
8

Stir in Parmesan cheese and serve.