Creamy Cinnamon Spinach Soup

9 ingredients
6 steps

Ingredients

  • 1 tablespoon grapeseed oil
  • 5 ounces fresh spinach
  • 5 ounces reverse osmosis water
  • 1 medium red potatoes
  • 3 ounces diced carrots
  • 5 ounces nonfat milk
  • 1 teaspoon cinnamon
  • 12 teaspoon basil
  • 1 sprig parsley

Directions

  1. 1
    Saute fresh spinach until wilted in grapeseed oil.
  2. 2
    Peel red potato and cube.
  3. 3
    Place sauteed spinach, red potato, diced carrots, and water in blender.
  4. 4
    Puree.
  5. 5
    Transfer puree to small sauce pan and slowly stir in non-fat milk, cinnamon and basil over low heat until warm.
  6. 6
    Garnish with parsley.

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