Creole Sole
11 ingredients
3 steps
Ingredients
- 1 green bell pepper, seeded and cut in strips
- 1 rib celery, minced
- 1/2 small onion, minced
- 1 tsp. olive oil
- 1 c. diced, fresh tomato
- 1 small bay leaf
- 1/2 tsp. minced fresh thyme
- pinch of ground cloves
- dash of Tabasco sauce
- salt and pepper as desired
- 1/2 lb. sole, flounder or other whitefish fillets
Directions
-
1Saute bell pepper, celery and onion in olive oil until tender, but not brown.
-
2Stir in fresh tomato, bay leaf, thyme, cloves, Tabasco, salt and pepper.
-
3Simmer gently 5 to 10 minutes.
Products Matching These Ingredients
Green Tea
Lagg's
NOVA 1
Green Beans
NOVA 1
Green Onions
NOVA 1
Yellow Bell Pepper
A NOVA 1
Dr pepper, soft chewy twisted candy bites
D NOVA 4
Dr pepper, gummy candies
D NOVA 4
Chicken breast with rib meat in sauce, lemon pepper
Spartan
B NOVA 4
Cut Green Beans
Spartan
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Fresh Red Hothouse Bell Pepper
N/A
A NOVA 1
Sugar snap peas, roasted red potato, red bell peppers with garlic herb seasoning garden style medley
Harris Teeter
A NOVA 4
More Recipes to Try
Asian Ground Beef With Sweet Chili Slaw
14 ingredients
Pancakes-Even-My-Brother-Can-Make
14 ingredients
Blended Eggnog Cocktail
8 ingredients
Chocolate I
5 ingredients
Madeleine
11 ingredients
Coconut Flour Waffles
8 ingredients
Couscous With Asparagus And Surimi
12 ingredients
Apricot Walnut Baked Brie
6 ingredients
Saturday Basic Sangria Recipe For One ☺
5 ingredients
Roasted Butternut Squash With Ricotta And Rosemary
9 ingredients
Thai Soup
13 ingredients
Grain Free Blueberry Banana Bars
8 ingredients