Creole Sole

11 ingredients
3 steps

Ingredients

  • 1 green bell pepper, seeded and cut in strips
  • 1 rib celery, minced
  • 1/2 small onion, minced
  • 1 tsp. olive oil
  • 1 c. diced, fresh tomato
  • 1 small bay leaf
  • 1/2 tsp. minced fresh thyme
  • pinch of ground cloves
  • dash of Tabasco sauce
  • salt and pepper as desired
  • 1/2 lb. sole, flounder or other whitefish fillets

Directions

  1. 1
    Saute bell pepper, celery and onion in olive oil until tender, but not brown.
  2. 2
    Stir in fresh tomato, bay leaf, thyme, cloves, Tabasco, salt and pepper.
  3. 3
    Simmer gently 5 to 10 minutes.

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