Creole Steak

Ingredients

• Flour
• 2 pounds round steak, cut in 1-inch strips
• 1/4 cup oil
• 1 medium onion, chopped
• 2 bell peppers, chopped
• 1 16-ounce can tomatoes
• 1 8 -ounce can tomato sauce
• 1 can water
• 2 cups corn, cooked
• 2 cups butterbeans, cooked
• 1 cut okra, sliced
• 1 bay leaf
• dash tabasco
• salt and pepper
• 2 cups cooked rice
• parsley