Creole-Style Fish

9 ingredients
6 steps

Ingredients

  • 1 large green pepper, sliced thin
  • 1 1/2 c. sliced green onions
  • 1 (14 1/2 oz.) can tomatoes
  • 1 (8 oz.) can tomato sauce
  • salt and pepper to taste
  • 1/2 tsp. dried thyme
  • 1 bay leaf
  • dash of hot pepper sauce
  • 1 1/2 lb. flounder fillets

Directions

  1. 1
    Cook green onions and green pepper in skillet until tender. Stir in tomatoes, tomato sauce, salt, pepper, thyme and bay leaf. Simmer gently for 15 minutes.
  2. 2
    Remove bay leaf.
  3. 3
    Arrange fish in a shallow baking pan. (Pan should be coated with cooking spray.) Spoon sauce over fillets.
  4. 4
    Bake at 375° for 15 minutes or until fish flakes easily with a fork.
  5. 5
    Serve with rice.
  6. 6
    Yield: 6.

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