Crispy Baked Cod Strips

9 ingredients
4 steps

Ingredients

  • 1 cup Panko Breadcrumbs
  • 1 teaspoon Paprika
  • 1 teaspoon Fresh Lemon Zest
  • 1/4 teaspoons Pepper
  • 3/4 teaspoons Kosher Salt
  • 1/2 teaspoons Cayenne Pepper
  • 1 cup All-purpose Flour
  • 2 Large Eggs, Beaten
  • 1 pound Cod Fillets, Cut Into 1-inch Strips

Directions

  1. 1
    Preheat oven to 400°F and over a baking sheet with parchment paper.
  2. 2
    In a shallow bowl, whisk panko, paprika, lemon zest, pepper, salt and cayenne until combined. Place flour in one shallow bowl and egg in another.
  3. 3
    To assemble, dip fish in flour to coat both sides, shaking off any excess. Follow by dipping fish into eggs, and finally, into breadcrumb mixture. Place on prepared baking sheet.
  4. 4
    Liberally spray tops of fish with additional cooking spray. Bake 12-14 minutes or until fish just begins to flake easily with a fork. Serve immediately.

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