Crispy Oven Okra
7 ingredients
1 steps
Ingredients
- 1 3/4 lb. okra
- 1 1/2 c. yellow cornmeal
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1/2 c. low-fat buttermilk
- 1 large egg, lightly beaten
- cooking spray
Directions
-
1Preheat oven to 450°. Trim off stem ends of okra and cut into 1/2-inch slices. Combine yellow cornmeal, salt and pepper in a medium bowl; stir mixture well and set aside. Combine buttermilk and egg in a large bowl; add okra, stirring to coat. Let stand 10 minutes. Drain an dredge okra in cornmeal mixture. Place okra on a baking sheet coated with cooking spray. Bake at 450° for 40 minutes or until crispy, stirring occasionally. Yield: 12 servings.
Products Matching These Ingredients
Dark Chocolate Turbinado Sea Salt Almonds
Nuts.com
NOVA 4
serving contains: Saturates Sugars Salt 0.6g 0.7g
Walker Heinz
NOVA 4
Seriously Salt & Vinegar
Walkers
NOVA 4
Yellow Bell Pepper
A NOVA 1
Yellow Corn Tortilla Chips
Guiltless Gourmet
E NOVA 3
Yellow mustard
E NOVA 3
Whole okra
A NOVA 1
Carrots, potatoes, corn, green beans, lima beans, okra, peas, celery, onions soup mix
A NOVA 3
Cut okra
A NOVA 1
Cornmeal mix
D NOVA 3
Yellow enriched & degerminated cornmeal
B NOVA 1
Self-rising yellow cornmeal mix
More Recipes to Try
Sauteed Brussels Sprouts With Pecans
8 ingredients
Southwest Chicken Salad
12 ingredients
Chocolate Fudge and Nut Cake
9 ingredients
Lemon-Poppy Teacake
14 ingredients
Split Pea and Ham Soup..cook's Illustrated Version
13 ingredients
Sunrise Tacos
5 ingredients
Caribbean BBQ Ham Sandwich
7 ingredients
Classic Baked Mac & Cheese
9 ingredients
Brussels Sprouts with Candied Walnuts and Green Apple
11 ingredients
Quick Corn and Zucchini Saute
8 ingredients
Couscous Salad With Dried Apricots and Preserved Lemon
13 ingredients
Whole Fried Catfish With Ginger Shrimp Sauce
18 ingredients