Crispy White Pizza

Name: Crispy White Pizza
Ingredients: 1 large low -fat, high-fiber, burrito-size tortilla (with about 100 calories); Nonstick cooking spray, as needed; 1/3 cup fat-free ricotta cheese; 1 tablespoon shredded part-skim mozzarella cheese; 1/4 cup thinly sliced onion; 1/4 teaspoon garlic powder; Salt and freshly ground black pepper; 4 thin slices plum tomato; 4 fresh basil leaves, plus more for serving, optional; Grated Parmesan cheese, for serving, optional

10 ingredients

17 steps

Ingredients

1 large low -fat, high-fiber, burrito-size tortilla (with about 100 calories)
Nonstick cooking spray, as needed
1/3 cup fat-free ricotta cheese
1 tablespoon shredded part-skim mozzarella cheese
1/4 cup thinly sliced onion
1/4 teaspoon garlic powder
Salt and freshly ground black pepper
4 thin slices plum tomato
4 fresh basil leaves, plus more for serving, optional
Grated Parmesan cheese, for serving, optional

Directions

1

Preheat the oven to 375 degrees F.
2

Put tortilla on a baking sheet sprayed with nonstick spray.
3

Bake in the oven until slightly crispy, 3 to 5 minutes per side.
4

Leave oven on.
5

In a small bowl, mix ricotta cheese with mozzarella cheese.
6

Set aside.
7

Bring a skillet coated with nonstick spray to medium heat on the stove.
8

Add the onion and, stirring occasionally, cook until softened and slightly browned, about 5 or 6 minutes.
9

Immediately stir onion into cheese mixture.
10

Add garlic powder, 1/8 teaspoon salt, and black pepper, and mix well.
11

Spread cheese-onion mixture evenly on top of the tortilla.
12

Top with tomato slices and basil leaves, and then sprinkle with a dash of salt, if desired.
13

Return the pizza to the oven and bake until hot, about 5 minutes.
14

Use a pizza cutter or a sharp knife to cut into slices.
15

Garnish with Parmesan, if using.
16

Pizza for one!
17

PER SERVING (entire recipe): 200 calories, 3.25g fat, 930mg sodium, 33g carbs, 7g fiber, 7g sugars, 17g protein