Crock Pot Sweet And Sour Pork

17 ingredients
9 steps

Ingredients

  • 2 tablespoons paprika
  • 1 teaspoon seasoning salt (can use 1/2 teaspoon white salt)
  • 1/2 teaspoon black pepper
  • 2 lbs boneless pork roast (cut into 1-inch cubes)
  • 4 -6 tablespoons vegetable oil (or as needed)
  • 1 (20 ounce) can unsweetened pineapple chunks
  • 1 medium onion
  • 1 tablespoon fresh minced garlic (or to taste)
  • 1 medium green bell pepper, seeded and chopped
  • 1 large carrot (peeled and sliced)
  • 1/4 cup cider vinegar
  • 4 tablespoons brown sugar
  • 3 tablespoons reduced sodium soy sauce
  • 5 teaspoons Worcestershire sauce
  • 2 tablespoons cornstarch
  • 1/4 cup cold water
  • cooked rice

Directions

  1. 1
    In a large plastic resealable plastic bag place the paprika, black pepper and seasoned salt (or white salt) shake the bag to mix spices together.
  2. 2
    Add in the pork cubes in 2 batches and shake the bag to coat with the spices.
  3. 3
    Heat oil on a skillet over medium-high heat, add in the pork and brown in batches on all sides; transfer to a 3-4 quart crock pot.
  4. 4
    To the same skillet add in onion and garlic and saute for 3 minutes; add into the crock pot.
  5. 5
    Drain the pineapple tidbits and reserve the juice (refrigerate the pineapple to add in at end of cooking).
  6. 6
    To the crock pot add in the pineapple juice, green bell pepper, carrots, vinegar, brown sugar, soy sauce and Worcestershire sauce; mix with a wooden spoon.
  7. 7
    Cover and cook on LOW for 6-8 hours or until the meat is tender.
  8. 8
    In a small bowl whisk the cornstarch with water until smooth then add into the crock pot along with the reserved pineapple tidbits, stir well with a wooden spoon until combined; cover and cook another 30-35 minutes or until sauce is thickened.
  9. 9
    Serve over rice.

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