Crunchy Chocolate Peanut Butter and Coconut Bars
11 ingredients
10 steps
Ingredients
- 1/2 cup honey
- 1/4 cup brown sugar packed
- 1 cup peanut butter
- 3 cups crisp rice cereal prefer whole grain or brown rice
- 1/2 cup rolled oats toasted in 350 F oven for 12 minutes
- 1/4 cup bran toasted, or wheat germ
- 1/4 cup ground flax seed
- 1 cup coconut, shredded, unsweetened (desiccated) if using sweetened, omit the sugar
- 1 tablespoon instant coffee powder
- 1 cup chocolate chips semi sweet
- 2 teaspoons vanilla extract
Directions
-
1In a 2 quart saucepan, mix together honey and brown sugar.
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2Cook under medium-high heat and stir until mixture comes to a full boil.
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3Stir in peanut butter until well blended.
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4Remove from heat.
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5Stir in cereal, oats, wheat bran or germ, ground flax seed, coconut flakes, instant coffee powder, chocolate chips and vanilla.
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6Mix until well combined.
-
7Transfer mixture into an 9x9x2 inch pan lined with parchment paper or wax paper.
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8Press firmly and chill for at least 1 hour or overnight.
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9Cut into bars and enjoy.
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10The bars can be kept in an air-tight container in the frige for up to a few weeks or in the freezer for up to months.
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