Curried Walnut Dip

9 ingredients
3 steps

Ingredients

  • 1 c. low-fat cottage cheese
  • 2 Tbsp. orange marmalade
  • 1 green onion (1-inch pieces)
  • 3/4 tsp. curry powder
  • 1/2 tsp. salt
  • 1/4 tsp. liquid red pepper
  • 1/2 c. toasted walnuts
  • 1/2 c. nonfat sour cream
  • assorted vegetable pieces and breadsticks for dipping

Directions

  1. 1
    Puree cottage cheese, marmalade, onion, curry powder, salt and liquid red pepper in blender; add walnuts and whirl to finely chop.
  2. 2
    Add sour cream; whirl to blend.
  3. 3
    Scrape into serving bowl. Chill several hours for flavors to mellow.

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