Curry Chicken

Name: Curry Chicken
Ingredients: 1 tbsp olive oil; 2 tsp chili powder (1 tsp for less spicy); 1 tsp red pepper flakes (1/2 tsp for less spicy); 1 tsp ground cumin; 2 tsp ground turmeric; 1 Tbsp minced garlic; 1 cup onion(s) -2 medium white or yellow onions; 1 15 oz can diced tomatoes; 1 Tbsp Garam Masala; 1 1/2 lb uncooked boneless, skinless chicken breast; 1 1/2 cup water (can be adjusted); 1/4 cup brown sugar; 1 tsp salt; 1/4 cup fat-free half and half

14 ingredients

1 steps

Ingredients

1 tbsp olive oil
2 tsp chili powder (1 tsp for less spicy)
1 tsp red pepper flakes (1/2 tsp for less spicy)
1 tsp ground cumin
2 tsp ground turmeric
1 Tbsp minced garlic
1 cup onion(s) -2 medium white or yellow onions
1 15 oz can diced tomatoes
1 Tbsp Garam Masala
1 1/2 lb uncooked boneless, skinless chicken breast
1 1/2 cup water (can be adjusted)
1/4 cup brown sugar
1 tsp salt
1/4 cup fat-free half and half

Directions

1

["1) Heat olive oil in a deep skillet or heavy-bottomed stew pot. Add turmeric, chili powder, and red pepper flakes. Cook for around 1 minute to let the flavors infuse the oil and let the turmeric cook.", "", "2) Add garlic and cook until garlic starts to turn light brown (use a moderate heat to ensure the garlic doesn't burn). Add onions and cook until they start to brown and caramelize. Stir frequently.", "", "3) Stir in the tomatoes and cumin. Cook tomatoes until they start to break down, about 5 to 10 minutes.", "", "4) Add in chicken breast, diced into approximately 1/2\" cubes. Stir to combine. Note: Cook chicken breast until all the liquid that's drawn out of the chicken is dried up.""