Dilled Summer Squash

Name: Dilled Summer Squash
Ingredients: 1/2 cup water; 4 medium yellow summer squash, sliced; 1 tablespoon finely chopped onion; 1 tablespoon snipped fresh dillweed or 1 teaspoon dried, crumbled; 1/4 teaspoon pepper; 1 teaspoon olive oil

6 ingredients

23 steps

Ingredients

1/2 cup water
4 medium yellow summer squash, sliced
1 tablespoon finely chopped onion
1 tablespoon snipped fresh dillweed or 1 teaspoon dried, crumbled
1/4 teaspoon pepper
1 teaspoon olive oil

Directions

1

In a medium saucepan, bring the water to a boil over high heat.
2

Stir in the remaining ingredients except the oil.
3

Reduce the heat to medium and cook, covered, for 10 minutes, or until the squash is tender.
4

Drain well in a colander.
5

Transfer to a serving bowl.
6

Add the oil, tossing to coat.
7

(Per serving)
8

Calories: 43
9

Total fat: 1.5g
10

Saturated: 0.0g
11

Trans: 0.0g
12

Polyunsaturated: 0.5g
13

Monounsaturated: 1.0g
14

Cholesterol: 0mg
15

Sodium: 5mg
16

Carbohydrates: 7g
17

Fiber: 2g
18

Sugars: 4g
19

Protein: 2g
20

Calcium: 32mg
21

Potassium: 520mg
22

1 vegetable
23

1/2 fat