Drained Yogurt

1 ingredients
4 steps

Ingredients

  • 2 cups lowfat yogurt

Directions

  1. 1
    Line a strainer with a double thickness of cheesecloth and set it over a bowl.
  2. 2
    Place the yogurt in the strainer and refrigerate for at least 2 hours and preferably 4 hours or longer.
  3. 3
    Transfer to a covered container and refrigerate.
  4. 4
    Serve as a spread, dip, as a topping for rice, or as the base for a salad dressing.

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