Easy Barley Chili

12 ingredients
5 steps

Ingredients

  • 1 -2 tablespoon olive oil
  • 1 small chopped onion
  • 2 teaspoons minced garlic
  • 2 -3 chopped carrots
  • 1 -2 cup chopped cabbage
  • 3 -4 cups fresh spinach
  • 12 cup barley
  • 1 (15 ounce) can chicken broth
  • 1 (15 ounce) can diced tomatoes
  • 1 -2 teaspoon oregano
  • 1 -2 teaspoon cumin
  • 1 -2 teaspoon chives

Directions

  1. 1
    Saute onion, garlic, and carrots in oil with seasonings in large soup pot.
  2. 2
    Add cabbage.
  3. 3
    When vegetables are slightly softened, add diced tomatoes, broth, barley, and tomato sauce.
  4. 4
    Add fresh spinach.
  5. 5
    Bring to a boil and simmer until barley is done (about 40 min).

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