Easy Refried Beans

Directions

1. 1
   heat the tbsp of oil in a heavy pan and add onion, garlic and cumin seeds.
2. 2
   Gently fry until the onion is soft.
3. 3
   Add beans, tomatoes and chilli.
4. 4
   and cook gently for 15 minutes mashing the beans with a fork.
5. 5
   when ready the mixture should be thick and coming away from the sides of the pan.
6. 6
   Heat the tsp of oil in a fry pan and add the bean mix.
7. 7
   Flatten into a cake and cook for 5 minutes.
8. 8
   Drizzle a little more oil over the top if desired and grill until crispy on top.