Ecuador Vegetable Stew (Locro)
14 ingredients
7 steps
Ingredients
- 2 tbsp. butter
- 2 onions finely chopped
- 2 cloves garlic, crushed
- 1/2 cup tomato sauce
- 1/2 cup water
- 1 cup canned corn, drained
- 1 cup fresh
- frozen peas
- 1 tsp. salt
- Freshly ground black pepper
- 4 md. sized potatoes, peeled and cut into eighths
- 1 can (1 lb.) pumpkin
- 1 cup milk
- 3/4 cup grated Gruyere cheese
Directions
-
1Heat the butter in a large saucepan and saute the onions and garlic until golden brown.
-
2Add the tomato sauce, water, corn, peas, salt and pepper and bring to a boil.
-
3Lower the heat, cover and simmer 10 minutes.
-
4Add the potatoes, pumpkin and milk.
-
5Cover and simmer over the lowest possible heat 45 minutes to 1 hour.
-
6Stir in the cheese and remove from the heat.
-
7Serve with boiled rice.
Products Matching These Ingredients
Powdered peanut butter
Pbfit
C
Anthony's Organic Cocoa Butter Chunks
Anthony's
E
Bramwells American Style Peanut Butter
Herbalife Nutrition
D NOVA 4
Breadsticks, garlic
NOVA 4
heirloom tomato
sunset
Italian tomato puree
Sainsbury's
B NOVA 1
Green Onions
NOVA 1
Organic tomato pulp
Kazidomi
A NOVA 1
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
Diced Onions
Winn Dixie
A NOVA 1
Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend
A NOVA 1
More Recipes to Try
Whole Mung Beans And Spinach In A Spicy Tomato Butter
14 ingredients
Meatloaf With Sun-Dried Tomatoes
13 ingredients
Bisquick Fried Steak
9 ingredients
Brownie Muffins
12 ingredients
Ensalada Criolla
6 ingredients
Ensalada Valenciana
7 ingredients
Chocolate Angel Food Dessert
7 ingredients
Easy Fruit Cobbler With Splenda
6 ingredients
Vincent Price Pickled Oysters
8 ingredients
Pappardelle Bolognese Con Verdure
15 ingredients
Pozole Estilo Jalisco (Jalisco-Style Hominy)
15 ingredients
Banana Muffins
7 ingredients