Egg Muffin Cups

Directions

1. 1
   Take a muffin tin and spray with non stick cooking spray.
2. 2
   Line number of muffin cups wanted with desired lunch meat
3. 3
   Use vegetables of choice and cut into small pieces and fill tin.
4. 4
   Crack eggs, and seasonings in a bowl and mix well.
5. 5
   Use small measuring cup to pour egg mixture over the vegetables in the muffin tins.
6. 6
   If you are not using all 12 cups on your muffin tin, fill the others with a little water.
7. 7
   Place sheet in oven at 400F for about 12-16 mins.
8. 8
   Just until the egg is cooked through.
9. 9
   Let cool and enjoy.
10. 10
    I store them in a tuba-ware container in the refrigerator and eat them for breakfasts on the go.