Eggplant Parmesan
9 ingredients
14 steps
Ingredients
- 1/2 cup spaghetti sauce, divided
- 1/4 cup low-sodium breadcrumbs
- 1 tsp. Italian seasoning
- 1 1/2 tsp. canola oil
- 1 5- to 6-inch Japanese eggplant, cut into 1/4-inch-thick slices on the diagonal
- 1 small egg, beaten
- 1/4 cup grated low-fat mozzarella cheese, divided
- 2 tsp. grated Parmesan cheese, divided
- 1/4 tsp. dried basil
Directions
-
1Preheat oven to 350F.
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2Coat small baking dish with cooking spray, and spread with 2 Tbs.
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3spaghetti sauce.
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4Combine breadcrumbs and Italian seasoning in shallow bowl.
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5Heat oil in nonstick skillet over medium-high heat.
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6Dip eggplant slices in egg, then in breadcrumb mixture.
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7Cook slices in single layer in oil 1 to 2 minutes per side, or until light brown.
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8Place half of eggplant slices in single layer in prepared baking dish, and sprinkle with 2 Tbs.
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9mozzarella and 1 tsp.
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10Parmesan.
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11Discard remaining egg and breadcrumbs.
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12Place remaining eggplant slices, remaining sauce, and remaining mozzarella and Parmesan over eggplant in dish.
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13Sprinkle with dried basil.
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14Bake 15 minutes, or until golden brown, or microwave 5 minutes, turning baking dish halfway through cooking time to heat evenly.
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