Electric Chicken

12 ingredients
4 steps

Ingredients

  • cut up chicken
  • flour to cover
  • 1/4 c. oil
  • 3/4 c. water
  • 2 Tbsp. vinegar
  • 1 Tbsp. prepared mustard
  • 1 Tbsp. brown sugar
  • 2 c. canned tomatoes
  • chunks of green pepper
  • chunks of pineapple
  • garlic, salt and pepper to taste
  • 2 Tbsp. flour

Directions

  1. 1
    Flour chicken and brown in oil at 250°.
  2. 2
    Drain chicken and pour off oil.
  3. 3
    In a bowl, mix small amount of water with 2 tablespoons of flour, then add rest of ingredients; mix well. Return chicken to skillet and pour liquid mixture over chicken. Simmer for 30 minutes.
  4. 4
    Serve with rice or noodles and green vegetable.

Products Matching These Ingredients

Mct Oil Powder

Mct Oil Powder

Opportuniteas

D NOVA 4
No chicken kiyvs

No chicken kiyvs

Sainsburys

C NOVA 4
Ultra thin crust chicken bacon ranch pizza

Ultra thin crust chicken bacon ranch pizza

Sigmature select

A NOVA 3

100% Pure Canola Oil

Canola Harvest

B NOVA 2

Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

E NOVA 4
Young Chicken without Neck & Giblets

Young Chicken without Neck & Giblets

George's

 Almond flour organic blanched

Almond flour organic blanched

Terrasoul

NOVA 4

Cut Green Beans

Spartan

A NOVA 1

Flour tortillas

D NOVA 4

Burrito size flour tortillas

D NOVA 4

Cut & peeled baby carrots

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

More Recipes to Try

Tandoori Chicken Stir Fry With Spinach

13 ingredients

Coconut Pearls

7 ingredients

Easy Hot Cross Buns

7 ingredients

Living The Gourmet Oven Fried Chicken

14 ingredients

Pork Vindaloo With Yellow Dhal

27 ingredients

Olive All' Ascolana

6 ingredients

Quick And Easy Garlic Bread

6 ingredients

Sugar Palm Ice Cream

5 ingredients

Sweet And Sour Ratatouille

10 ingredients

Exotic Fruit Salad In A Tea Bath

7 ingredients

Exotic Sweet Potato Cream

6 ingredients

Coconut/Ginger Milk

2 ingredients