Enchilada Dip

7 ingredients
6 steps

Ingredients

  • 3 (16 ounce) cans fat-free refried beans
  • 1 (15 ounce) can corn
  • 1 (16 ounce) bag cheddar cheese
  • 1 (8 ounce) container fat free sour cream
  • 1 onion
  • 8 ounces salsa (your choice of heat, i prefer medium)
  • 2 (12 ounce) bags tortilla chips (or whatever size you like)

Directions

  1. 1
    chop and saute the onion in a large frying pan.
  2. 2
    then add the refried beans and the corn and cook at medium heat until refried beans aren't so stiff.
  3. 3
    add about a cup of shredded cheese.
  4. 4
    once cheese melted add some salsa for flavoring.
  5. 5
    this will feed at least 6 people.
  6. 6
    dip chips in dip and munch away :D great for lazy days!

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