Enchilada Stuffed Spaghetti Squash

Name: Enchilada Stuffed Spaghetti Squash
Ingredients: 2 spaghetti squash; 1/2 seeds; 2 cups chicken cooked and shredded, optional, could be made vegetarian; 16 ounces Las Palmas Enchilada Sauce or your favorite sauce; 15 ounces low sodium black beans; 1/2 cup corn; 1/3 cup black olives; 1/4 cup cilantro torn, + more for garnish; 1 cup shredded cheddar cheese reduced fat 2%; 2 avocados optional for topping

10 ingredients

1 steps

Ingredients

2 spaghetti squash
1/2 seeds
2 cups chicken cooked and shredded, optional, could be made vegetarian
16 ounces Las Palmas Enchilada Sauce or your favorite sauce
15 ounces low sodium black beans
1/2 cup corn
1/3 cup black olives
1/4 cup cilantro torn, + more for garnish
1 cup shredded cheddar cheese reduced fat 2%
2 avocados optional for topping

Directions

1

["If you don't have have your chicken already prepared or have leftovers, cook the chicken breasts and shred or dice.", "Meanwhile, cook the spaghetti squash. Two methods to cook the squash: #1- Microwave by placing squash in a baking dish, cut size down and fill the dish with an inch of water. Microwave on high for about 8-12 minutes (rotating a few times) or until the outside is soft enough to be pierced with a fork. #2- Brush inner flesh with oil, season with salt and pepper and roast in a 400 F oven, cut side up in a baking dish until tender, about 30-40 min.", "Mix together the chicken, enchilada sauce, beans, corn, olives, cilantro and cheese (save some of the cheese for topping).", "Scrap the sides of the spaghetti squash so the \"noodles\"" are tossed and more loose.""