Energy Bars

12 ingredients
9 steps

Ingredients

  • 2 c. whole wheat pastry flour
  • 2 tsp. baking powder
  • 1/2 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/2 c. butter or margarine
  • 1/3 c. honey
  • 1 egg
  • 1 tsp. vanilla
  • 2 tsp. grated orange rind
  • 1/3 c. orange juice
  • 1/2 c. shredded coconut
  • 1 1/2 c. shredded carrots

Directions

  1. 1
    In small mixing bowl, combine the flour, baking powder, cinnamon and nutmeg.
  2. 2
    In medium mixing bowl, beat butter until fluffy.
  3. 3
    Beat in honey, egg, vanilla and orange rind.
  4. 4
    Beat in the dry ingredients alternately with the orange juice.
  5. 5
    Stir in coconut and carrots.
  6. 6
    Pour into a greased or parchment-lined 9 x 13-inch baking pan.
  7. 7
    Bake at 325° for 20 to 30 minutes.
  8. 8
    Cool and cut into bars.
  9. 9
    Makes 24 bars.

Products Matching These Ingredients

Harvest whole wheat bread

Harvest whole wheat bread

Trader Joe's, E.Leclerc

C NOVA 4
Almond flour organic blanched

Almond flour organic blanched

Terrasoul

NOVA 4
Oven Baking Potato

Oven Baking Potato

 Tuna Salad Wheat sandwich

Tuna Salad Wheat sandwich

market twenty 4 seven

Baking chips, butterscotch

E NOVA 4

Baking chips, real semi-sweet chocolate

E NOVA 4

Flour tortillas

D NOVA 4

Burrito size flour tortillas

D NOVA 4

Caramelized pastry puffs, onion with gorgonzola and cream cheese

Market District

D NOVA 4

Pastry bites, spinach kale & leek

D NOVA 4

Organic Soft Whole Wheat Pastry Flour

Fairhaven

More Recipes to Try

Pear, Cranberry And Stilton Waldorf Salad

15 ingredients

Meatballs In Apple Butter

3 ingredients

Tortellini Bolognese

18 ingredients

Apple Rhubarb Crisp

12 ingredients

Royal Purple Black Panther Cake

24 ingredients

Healthy Baked Banana Chips

2 ingredients

White Chocolate Cream Cheese Buttercream Frosting

6 ingredients

Lentil-Vegetable-Kielbasa Slow Cooker Stew

17 ingredients

Make-Ahead Freezer Meatballs

8 ingredients

Gluten Free Pumpkin Cornbread

16 ingredients

My Mum'S Apple Pie

9 ingredients

Muesli Apple Crumble

15 ingredients