Energy Bars

Directions

1. 1
   Melt first 3 ingredients in a microwave oven on High for 2 minutes.
2. 2
   Stir.
3. 3
   (Optional:
4. 4
   Toast Rice Krispies and Minute Oats in oven at 300° for 10 minutes.)
5. 5
   Mix Rice Krispies and Minute Oats into the marshmallow mixture.
6. 6
   Spread into 9 x 13-inch pan sprayed with Pam.
7. 7
   Sprinkle with sesame seed.
8. 8
   Pat mixture evenly, using plastic wrap.
9. 9
   Cool.
10. 10
    Cut into bars and serve.