Energy Recipe

Directions

1. 1
   Peel the apples.
2. 2
   Take out the core and the seeds.
3. 3
   Cut into small pieces.
4. 4
   Put apples into a blender or food processor.
5. 5
   Add the orange juice.
6. 6
   Add the cinnamon to the apples and the orange juice.
7. 7
   Blend until the mixture is creamy.
8. 8
   Spoon into cups or bowls.
9. 9
   Makes four servings.