Essene Bread (Raw Sprouted Bread)
4 ingredients
1 steps
Ingredients
- 1 cup kamut berries (sprouted-you can use soft wheat berries if you wish)
- 1 cup spelt berries (sprouted-you can use oat groats or rye berries if you wish)
- 1 teaspoon rock sea salt (you can also use kelp flakes or Bragss Liquid Aminos)
- 1/4 cup flax seed (soak 15 minutes)
Directions
-
1["SOAKING THE BERRIES:", "Soak whatever berries you choose for about 2 days in \"filtered water\"".""
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