Falafel

15 ingredients
14 steps

Ingredients

  • 1 can (15 Oz. Size) Chickpeas, Drained And Rinsed
  • 1 whole Small Onion (peeled And Quartered)
  • 2 cloves Garlic
  • 1 Tablespoon Fresh Cilantro
  • 3 whole Mint Leaves
  • 1/2 whole Lemon, Zested
  • 1/2 teaspoons Baking Soda
  • 1/2 teaspoons Salt
  • 1/2 teaspoons Coriander
  • 1/4 teaspoons Cinnamon
  • Olive Oil, To Lightly Grease The Baking Sheet
  • Greek Yogurt, Optional For Serving
  • Warm Pita, Optional For Serving
  • Sliced Tomato, Optional For Serving
  • Peeled And Sliced Cucumber, Optional For Serving

Directions

  1. 1
    1.
  2. 2
    Preheat the oven to 400 F. Take a sheet tray and line it with a silicone mat or parchment paper.
  3. 3
    Lightly grease the lined tray with olive oil.
  4. 4
    Take out a food processor and combine the chickpeas, onion, garlic, cilantro, mint, lemon zest, baking soda, salt, coriander and cinnamon in its bowl.
  5. 5
    2.
  6. 6
    Pulse the mixture until it is well combined but still has some texture.
  7. 7
    Use a spatula to push down the sides midway through to make sure everything gets in there.
  8. 8
    Scoop out 2 tablespoon-sized portions of the mixture and roll those portions into balls.
  9. 9
    Line up the balls on the prepared baking sheet and gently flatten each of them into small patties.
  10. 10
    3.
  11. 11
    Bake the falafel for 25 minutes, until the outside is golden and crispy.
  12. 12
    Take the tray out when theyre done and let them cool for a minute.
  13. 13
    Transfer them to a plate and dollop Greek yogurt on them.
  14. 14
    Serve with pita bread, tomato and cucumber if you wish for a wonderful vegetarian sandwich!

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