Falafel
31 ingredients
28 steps
Ingredients
- 1 cup dried chickpeas, soaked overnight
- 2 cloves garlic
- 1 bay leaf
- 1 carrot, peeled
- 1 rib celery
- 1 bundle fresh thyme
- 1/2 Spanish onion
- Kosher salt
- 1 1/2 teaspoons coriander seeds
- 1 1/2 teaspoons cumin seeds
- 1/2 cup finely chopped fresh cilantro
- 1/2 cup finely chopped fresh Italian parsley
- 1/4 cup breadcrumbs
- 1/2 teaspoon cayenne pepper
- 2 cloves garlic, smashed and finely chopped
- 2 to 3 grates lemon zest
- 1/2 Spanish onion, small diced
- Flour, for dusting
- Kosher salt
- Pita bread
- Chopped lettuce
- Diced tomatoes
- Peeled, diced cucumbers
- Tahini Sauce, recipe follows
- 1 cup tahini
- 1/3 cup fresh lemon juice
- 1/4 cup finely chopped fresh cilantro
- 2 cloves garlic, smashed and finely chopped
- Pinch cayenne pepper
- 2 tablespoons olive oil
- Kosher salt
Directions
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1Peanut or other neutrally flavored oil, for frying
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2To cook the chickpeas: Drain the chickpeas from the soaking water and place in a medium saucepan.
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3Toss in the garlic, bay leaf, carrot, celery, thyme and onion.
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4Add water to the pan until it covers the chickpeas by about 2 inches of water.
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5Put the pan on a high heat and bring the water to a boil, reduce to a simmer and simmer until the chickpeas are very soft and tender, 35 to 40 minutes.
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6Turn the heat off.
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7Season the water generously with salt and let sit for 15 minutes.
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8Drain the chickpeas from the cooking liquid and remove the veggies, bay leaf and thyme and discard.
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9To make the falafel: In a food processor, pulse the chickpeas until they look coarse and grainy but are NOT a puree.
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10In a dry saute pan, toast the coriander and cumin seeds over medium heat until they are very aromatic, 3 to 4 minutes.
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11Pulverize in a spice grinder until they are a powder.
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12Transfer the pulsed chickpeas to a mixing bowl and add the cilantro, parsley, breadcrumbs, cayenne, garlic, lemon zest, onions and ground spices.
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13Gently stir to combine.
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14Taste the mixture to see if the mix needs seasoning, season with salt if needed.
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15Form the mixture into balls the size of walnuts and gently press to make patties.
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16Lightly dust with flour on both sides and pat off excess.
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17Place the patties on a sheet tray and let hang out in the fridge for at least 1 hour.
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18Add oil to a large straight-sided saute pan until the oil is about 1/2-inch deep.
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19Bring the oil to a medium-high heat.
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20Add the falafel to the pan and fry them on both sides until they are brown and crispy.
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21Remove the falafel from the pan and dry on paper towels.
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22Serve the falafel in pitas with lettuce, tomatoes, cucumbers and Tahini Sauce.
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23In the food processor, combine the tahini, lemon juice, cilantro, garlic and cayenne.
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24Puree until smooth.
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25While the machine is running, add the olive oil and about 1/2 cup water.
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26Season the sauce with salt.
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27Taste and re-season, if needed.
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28Refrigerate, covered, until ready to serve.
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