Far East Chicken
9 ingredients
11 steps
Ingredients
- 2 1/4 c. fast cook rice
- 2 whole chicken breasts, boned and skinned
- 2 tsp. vegetable oil
- 2 medium zucchini, cut into 1/2-inch slices
- 2 Tbsp. soy sauce
- 1/2 c. water
- 1 Tbsp. cornstarch
- 1/2 c. onion, chopped
- pinch of garlic salt
Directions
-
1Prepare rice according to package directions, omitting butter and salt.
-
2Cut chicken into 1 1/2 x 1/2 x 1/2-inch strips.
-
3Heat oil in large nonstick skillet.
-
4Add chicken and garlic salt.
-
5Cook and stir over medium-high heat for 2 to 3 minutes.
-
6Add zucchini and soy sauce.
-
7Cover and cook until zucchini is crisp-tender, 2 to 3 minutes.
-
8Combine water and cornstarch; add to skillet. Cook, stirring frequently, until mixture is thickened and clear, 2 minutes.
-
9Stir onion into hot cooked rice.
-
10Serve chicken mixture over rice.
-
11Makes 4 servings.
Products Matching These Ingredients
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Young Chicken without Neck & Giblets
George's
Teriyaki beef with pineapple rice
B NOVA 4
Taami Elite, Milk Choolate Bar, Puffed Rice And Nougat-Caramel Cream
Keepsake
NOVA 4
Rice Krispies
Kellogg's
Collection British Duck Breasts with plum sauce
Marks & Spencer
B NOVA 3
Chicken breasts with rib meat
A NOVA 4
Meatless chicken style breasts
A NOVA 4
Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie
Ksf Acquisition Corporation
D NOVA 4
Slim fast
SLIMFAST
NOVA 4
Slim Fast Coffee House
Slimfast
NOVA 4
More Recipes to Try
Homemade Wonton Skin
7 ingredients
Classic Fried Catfish
8 ingredients
Haystack Supper
18 ingredients
Mediterranean Eggplant (Aubergine) Cakes
1 ingredient
Thomasburg Rhubarb Meringue Cake
13 ingredients
Veal Cutlets With Mushrooms And Tomatoes
9 ingredients
Cajun Turkey Meatloaf (Low Fat) Hubbie'S Favorite
10 ingredients
Mom'S Yeast Bread
10 ingredients
Easy Apple Dumplings
7 ingredients
Moist Low-Fat Chocolate Brownies
8 ingredients
Raisin Bran Muffins
11 ingredients
Spice-Crusted Roasted Butternut Squash
8 ingredients