Fat Free Cornbread

6 ingredients
7 steps

Ingredients

  • 1 cup unbleached all-purpose flour
  • 1 cup whole grain yellow cornmeal
  • 2 teaspoons baking powder
  • 1 cup vanilla soymilk
  • 1/2 cup unsweetened applesauce
  • 2 egg whites

Directions

  1. 1
    Preheat oven to 425 degrees.
  2. 2
    Spray a 7 x 9 nonstick pan lightly with nonstick spray.
  3. 3
    In a medium bowl, stir flour, cornmeal and baking powder together.
  4. 4
    In a large bowl, whisk together milk, applesauce and egg whites.
  5. 5
    Preheat the pan 1 minute, not to burn the spray.
  6. 6
    Lightly stir all ingredients to a lumpy blend in the large bowl and pour into preheated pan.
  7. 7
    Bake 20 minutes or until top is lightly browned.

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