Fat-Free Popovers

5 ingredients
6 steps

Ingredients

  • 1 c. flour
  • 1/2 tsp. salt
  • 1 c. skim milk
  • 2 eggs, beaten
  • nonstick cooking spray

Directions

  1. 1
    Beat all ingredients until smooth.
  2. 2
    Spray a 12 count muffin tin with nonstick cooking spray.
  3. 3
    Pour mixture into muffin tin to 1/2 full.
  4. 4
    Bake at 425° for 35 to 45 minutes until golden brown. This is a good accompaniment to a soup.
  5. 5
    Serves 12.
  6. 6
    Calories 53, fat 1 g and cholesterol 41 mg.

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