Feel-Good Granola
13 ingredients
5 steps
Ingredients
- 1/2 cup flax seeds whole
- 1/2 cup millet whole
- 1/2 cup kefir vinegar or lemon juice
- 5 cups water
- 1/2 cup coconut oil
- 1/4 cup sucanat
- 1/4 cup maple syrup
- 1 tablespoon cinnamon
- 1 teaspoon salt
- 1 cup shredded coconut unsweetened
- 1 cup raisins
- 1 cup walnuts previously soaked and dehydrated
- 1/2 cup kamut flour sprouted
Directions
-
1In a large bowl, place rolled grains, flax seed and millet.
-
2Add kefir and water, mix, cover and let soak on counter for 12 to 24 hours. The mixture will become a bowl of mush.
-
3Place mixture in a mesh strainer and rinse well.
-
4In a large bowl combine oil, sugar, syrup, cinnamon and salt.
-
5Fold in rinsed mush, coconut, raisins, nuts and flour.
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