Feel-Good Granola

13 ingredients
5 steps

Ingredients

  • 1/2 cup flax seeds whole
  • 1/2 cup millet whole
  • 1/2 cup kefir vinegar or lemon juice
  • 5 cups water
  • 1/2 cup coconut oil
  • 1/4 cup sucanat
  • 1/4 cup maple syrup
  • 1 tablespoon cinnamon
  • 1 teaspoon salt
  • 1 cup shredded coconut unsweetened
  • 1 cup raisins
  • 1 cup walnuts previously soaked and dehydrated
  • 1/2 cup kamut flour sprouted

Directions

  1. 1
    In a large bowl, place rolled grains, flax seed and millet.
  2. 2
    Add kefir and water, mix, cover and let soak on counter for 12 to 24 hours. The mixture will become a bowl of mush.
  3. 3
    Place mixture in a mesh strainer and rinse well.
  4. 4
    In a large bowl combine oil, sugar, syrup, cinnamon and salt.
  5. 5
    Fold in rinsed mush, coconut, raisins, nuts and flour.

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