Fiber Fantasy

Directions

1. 1
   Slice up one ring of turkey sausage cut in half and then slice in 1/4 inch semi-circles.
2. 2
   Dice one large onion.
3. 3
   Heat soup pot or large skillet and add 3 tablespoons of olive oil.
4. 4
   Add meat and onion and stir occasionally to brown meat on all sides.
5. 5
   While the meat and onions are cooking:.
6. 6
   Open all tins of tomatoes, lentils, black beans, mushroom soup.
7. 7
   Dump in the tomatoes.
8. 8
   Drain and dump in the lentils and black beans.
9. 9
   Dump the mushroom soup.
10. 10
    Stir until soup is incorporated or in other terms NO big lumps.
11. 11
    Add 1/2 bag of frozen corn.
12. 12
    Add 4 heaping tablespoons of Cheez Whiz.
13. 13
    Pour mixture into cooked meat & onions and stir.
14. 14
    Add 4 large splashes of Worsterchire sauce.
15. 15
    Pepper to taste.
16. 16
    You will NOT need any salt.