Fiji Curry

Name: Fiji Curry
Ingredients: 4 -5 4 -5 lbs lamb or 4 -5 lbs chicken meat, cut into cubes; 1 large onion, chopped; 6 -12 garlic cloves, mashed together with salt (or substitute a chicken or beef bouillon cube); 1 teaspoon fenugreek seeds; 1 teaspoon coriander; 1 teaspoon black mustard seeds; 2 teaspoons cumin seeds; 2 teaspoons turmeric powder; 3 small hot red chili peppers (or cayenne pepper, to taste); 1 -2 tablespoon curry powder; 1 cup fresh coriander or 1 cup cilantro, chopped; 2 -4 potatoes, diced; 2 carrots, diced (or a seasonal vegetable like eggplant); 1/3 cup yogurt

14 ingredients

1 steps

Ingredients

4 -5 4 -5 lbs lamb or 4 -5 lbs chicken meat, cut into cubes
1 large onion, chopped
6 -12 garlic cloves, mashed together with salt (or substitute a chicken or beef bouillon cube)
1 teaspoon fenugreek seeds
1 teaspoon coriander
1 teaspoon black mustard seeds
2 teaspoons cumin seeds
2 teaspoons turmeric powder
3 small hot red chili peppers (or cayenne pepper, to taste)
1 -2 tablespoon curry powder
1 cup fresh coriander or 1 cup cilantro, chopped
2 -4 potatoes, diced
2 carrots, diced (or a seasonal vegetable like eggplant)
1/3 cup yogurt

Directions

1

["Mash the garlic and salt in a bowl. Add just a bit of water to make a paste.", "Add the cumin seed, fenugreek seed, coriander seed, black mustard seed, curry powder and turmeric powder plus red chili to taste and pound to a smooth paste.", "Use a blender to make the garlic and spice mix. Add just enough water to blend. I use a bouillon cube instead of salt.", "Add a handful of chopped fresh coriander leaves and cook in a heavy pot over medium heat until thick.", "Add the meat to the sauce. Stir to coat the meat and partially cover, stirring occasionally. You may add 2 teaspoons sugar (8 g) and 1 teaspoon salt (4 g) about half-way through to \"make it tender\"".""