Fish Cakes

Directions

1. 1
   Poach the fish until cooked, about 15 minutes, and dry with kitchen towel.
2. 2
   Boil the potatoes until soft, 10 to 15 minutes, and drain.
3. 3
   Flake the fish into a bowl and add the potatoes, spring onion, salt,pepper, and your spice of choice.
4. 4
   Mash the mixture until it is smooth, and cool in the fridge for 15 minutes.
5. 5
   Mould into 4 cakes.
6. 6
   Brush with the egg and coat with breadcrumbs.
7. 7
   Lightly brush a baking pan with oil, and put the fish cakes onto it.
8. 8
   Cook at 175C for 20-30 minutes turning half way through.