Fish Filets On Spinach
10 ingredients
5 steps
Ingredients
- White fish
- lemon juice
- oil
- chopped onions
- spinach (1/2 lb / person)
- salt
- white pepper
- nutmeg
- sliced tomato
- grated cheese
Directions
-
1Wash fish, pat dry, sprinkle w/ lemon juice, let stand 10 minutes.
-
2Heat oil, add onions, saute till soft, add fish - fry till lightly golden (few minutes).
-
3Remove fish and onions. Add spinich - cook till wilted (4 - 5 minutes).
-
4In greased dish add spinach and fish. Sprinkle w/ salt, pepper, and nutmeg. Top w/sliced tomatoe and cheese.
-
5Bake, 350, 15 minutes.
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