Fish Fingers

12 ingredients
9 steps

Ingredients

  • 1 1/4 lbs halibut fillets
  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 1 1/2 teaspoons black pepper, freshly ground
  • 2 eggs
  • 1 cup instant potato flakes
  • 1 teaspoon fresh dill, chopped
  • 1/2 teaspoon lemon rind, grated
  • 1 pinch cayenne
  • 2 tablespoons butter, melted
  • lemon wedge
  • tartar sauce

Directions

  1. 1
    Fish Fingers:
  2. 2
    Preheat oven to 350F/180°C.
  3. 3
    Cut fish fillets into 1-inch wide strips.
  4. 4
    In a bowl combine flour with half of the salt and pepper and place in a shallow dish.
  5. 5
    Beat eggs and place in a shallow dish.
  6. 6
    Combine potato flakes, remaining salt, dill, lemon rind and cayenne and place in a shallow dish.
  7. 7
    Dredge fish in seasoned flour and shake off excess; dip into eggs; press into potato flakes.
  8. 8
    Line a baking sheet with foil and brush with melted butter. Place fish on baking sheet; turn fish and brush with butter. Bake in oven for 8 - 10 minutes, or until golden on bottom; turn and continue to bake for 8-10 minutes, or until fish flakes easily and is golden brown.
  9. 9
    Serve with lemon wedges and tartar sauce.

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