Fish Pie - Trout
11 ingredients
9 steps
Ingredients
- 2 trout
- 4 bay leaves
- 2 tablespoons water
- 1 1/2 pints milk
- 1 onion, chopped
- 1 cup spinach, cooked and chopped
- 1 cup parsley, chopped
- salt and pepper
- 1 kg potato
- milk
- 1 tablespoon butter
Directions
-
1Butter 3 pie dishes.
-
2Cut the potatoes into even sized pieces and boil until tender. Drain and mash with a tablespoon of butter and some milk, season with salt and pepper - set aside.
-
3Meanwhile, place the cleaned fish in a baking dish, tucking the bay leaves inside the fish and add the 2 table spoons of water. Cover tightly with foil and bake in a moderate oven until just done. (my fish tend to be big and take about 30 mins).
-
4Take the fish from the oven and let cool in the tin still covered in the foil. When cool, remove skin and bones and flake the fish in large flakes evenly into the 3 buttered pie dishes.
-
5Make the sauce by taking the milk and the juices from the fish and put these into a sauce pan with the spinach and parsley. Add 2 desert spoons of slaked (with milk) cornflour to thicken and salt and pepper to season.
-
6Cook for a couple of minutes until the sauce has thickened then pour over the fish in each pie dish.
-
7Top each pie with mashed potato and bake in a moderate oven intil golden brown on top. (about 35 -40 mins depending on size of pies).
-
8Each pie serves 2 very hungry people.
-
9Serve with additional vegies if liked.
Products Matching These Ingredients
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Sparkling water
Aha
B NOVA 4
Guiltless Gourmet, Organic Unsweetened Coconut Water
Guiltless Gourmet Inc.
B NOVA 1
Raw bay scallops
Spartan
A NOVA 1
Chesapeake bay style seasoning
E NOVA 3
Green lettuce leaves
A
Romaine heart leaves
A
Basil leaves
Simple Truth Organic
Old bay
NOVA 4
Smoked Trout Meat
Acme smoked fish
C NOVA 3
Smoked Trout
Acme
D NOVA 3
Loch Trout Fillets
M&S Food
A NOVA 1
More Recipes to Try
Cheese Spread
7 ingredients
Chili
7 ingredients
Spiced Tea
7 ingredients
Stuffed Eggs
6 ingredients
Kapusta Deluxe
6 ingredients
Hot Dog Casserole
12 ingredients
Green Goddess Salad
5 ingredients
Pralines
8 ingredients
Easy Chicken
7 ingredients
Cocktail Wieners
3 ingredients
Microwave Brownies
6 ingredients
Red Velvet Cake Iii
10 ingredients