Fish Stew

Name: Fish Stew
Ingredients: 1 tbsp sunflower oil; 1 None onion, diced; 1 lb carrots, peeled and diced; 1 lb potatoes, peeled and diced; 1 2/3 cup vegetable stock; 1 lb white fish fillet, cut into cubes; 5 oz sour cream

7 ingredients

2 steps

Ingredients

1 tbsp sunflower oil
1 None onion, diced
1 lb carrots, peeled and diced
1 lb potatoes, peeled and diced
1 2/3 cup vegetable stock
1 lb white fish fillet, cut into cubes
5 oz sour cream

Directions

1

Heat the oil in a frying pan, add the onion and saute for 3-4 mins, stirring. Add the carrots and potatoes and saute for another 1-2 mins. Mix in the stock. Cover and simmer for 12-15 mins, stirring occasionally.
2

Season the fish with salt and pepper. Stir the sour cream into the vegetables and bring to a boil. Lower the fish into the sauce and gently simmer for 4-5 mins until cooked through. Serve.

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